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5 Activities to Help Moms Bond with Their Teen Daughters

Busy lives and typical teenage behavior sometimes make it difficult to find quality time to spend with your teenager. Yet while their behavior may say “leave me alone”,  teenage girls really do crave quality time with their moms. It can be a difficult balance. However, the time you spend together now can have a lasting […]

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Helping Kids Find Their Future Through Targeted Daydreaming

Researchers in the social sciences have found a powerful visualization tool that brings both short-term and long-term benefits to young people. It is an exercise that takes just twenty minutes and is easy and enjoyable to do. It gives people an immediate mood boost and is a kind of targeted daydreaming. Everyone can benefit from […]

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4 Mistakes Parents Make When Talking to Their Children About Sex

  There are few things a parent dreads more than “the talk.” Talking about sex can be uncomfortable and embarrassing. And let’s face it, many parents simply don’t know how to go about it. Their parents never talked to them, so they’re unprepared for such a pivotal conversation. Mistakes are made and children may get […]

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4 Ways to Help Your Teen Prepare for College

Preparing your teen for college actually starts long before their senior year of high school. Throughout their re-college career, they’re learning how to balance academics with social life along with making decisions for themselves and making good choices. This all lays the foundation for choosing a school to attend and working hard to get accepted. […]

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4 Ways to Relieve Tension and Keep the Peace at Family Holiday Gatherings

The holidays are a time for families to gather and enjoy good times with each other — at least, in theory. In practice, many family gatherings are riven by division, arguments, and painful bickering. Old wounds can easily be reopened, and tensions from years past revived. If you want a happier, more peaceful holiday season, […]

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