Summer Safety Tips: Sun and Heat

Summer is a time for pool parties, beach parties, and sun bathing. However, with the suns rays growing ever stronger, you should take precautions to prevent overheating and dehydration. Here are some summer safety tips as you spend your days in the sun and heat: When sunbathing, always wear sunscreen, preferably SPF 15. Reapply it […]

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Keeping Teens Out of Trouble Over Summer Break

If you have a teen or teens and summertime is just around the corner, you are probably feeling a bit anxious about what they will do with their time. During the school year, you have much of the day accounted for as your child is in school. In contrast, during the summer, a teen with […]

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How Music Provides Stress Relief for ADHD Kids and Their Parents

Having a little bit of music in your life every day can be good for reducing stress and anxiety.  Research and experience has shown that calming music can provide stress relief for children and adults.  This is good news for parents of ADHD kids.  Select music that you like that is calming in nature, rather […]

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