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Archive | Child Health News

How Exercise Can Improve Academic Performance in Kids with ADDADHD 715

How Exercise Can Improve Academic Performance in Kids with ADHD/ADD

A recent research study published in the January issue of The Journal of Abnormal Psychology found that 20 minutes of exercise before the start of school improves task completion and learning during class time. Ideally, schools will start to implement this for all children but for now parents can encourage their child to engage is […]

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6 Things to Consider When Monitoring Your Family’s Screen Time

  Kids today spend much of their time in front of a screen, be it a TV, computer, smartphone, or iPad.  Technology has many positive uses and can provide helpful information, but like anything else there needs to be a balance in how much time is spent using electronics. Here are six things to consider when monitoring […]

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Are We Overmedicating Our Children?

The understanding and treatment of mental health is a process that has been evolving for some time. With new advances in both technology and best practices, we can detect and diagnose problems much more easily, as well as sometimes deal with bad behavior at home and at school without the intervention of a doctor. This, in theory, should be a […]

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6 major benefits of breastfeeding

6 Major Benefits of Breastfeeding

Deciding whether or not to breastfeed your child is a deeply personal matter and supporters on both sides of the issue tend to have strong opinions. Most experts agree that breastfeeding provides a number of unique benefits for a growing baby, including a perfect balance of nutrients and the building blocks of a stronger immune […]

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Why Mindful Meditation May Be Vital for Healthy Teenage Development

It’s an accepted fact that being a teenager can be problematic, but in this day and age it seems as though it’s tougher than ever. Today, teenagers are five to eight times more likely to suffer from depression than they were 50 years ago. What’s causing the increase in mental health problems among young people […]

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How to Help Your Teenager Improve Their Body Image

Everyday, teenage boys and girls are bombarded by unrealistic portrayals of beauty and masculinity.  These visual assaults come from advertising companies by way of television shows, films, magazines, and websites.  Popular culture promotes distorted ideas of body image and behavior, affecting young people at a very vulnerable time in their lives. Examples of outright misrepresentation […]

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Teens Tend to Overreact to Criticism from Moms According to Recent Brain Research

Parents of teens seem to find many opportunities to provide what they see as constructive criticism to call attention to such behavior as leaving clothes on the floor, not helping around the house, coming home late, spending too much time on their cell phone and on and on and on. Those of thus who have […]

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Adolescent Insomnia Should Be Taken Seriously

A recent research study published in the August edition of Sleep Medicine found that teens with insomnia were more likely to have depression, generalized anxiety disorder, and panic disorder.  The study was conducted using over 350 high school students (grades 7-12) in South Australia.  The study also indicates that the early treatment of insomnia may […]

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Myths and Facts About Vaccines

Vaccines are one of the main reasons why we enjoy a relatively disease-free and extended life span. The others are the creation of antiseptics and antibiotics. Before the invention of vaccines, people died of diseases such as Pertussis, Tetanus, Measles, and were crippled by Polio. Widespread epidemics would kill millions of people and wipe out […]

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