Archive | Child Health News

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Adolescent Insomnia Should Be Taken Seriously

A recent research study published in the August edition of Sleep Medicine found that teens with insomnia were more likely to have depression, generalized anxiety disorder, and panic disorder.  The study was conducted using over 350 high school students (grades 7-12) in South Australia.  The study also indicates that the early treatment of insomnia may […]

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Myths and Facts About Vaccines

Vaccines are one of the main reasons why we enjoy a relatively disease-free and extended life span. The others are the creation of antiseptics and antibiotics. Before the invention of vaccines, people died of diseases such as Pertussis, Tetanus, Measles, and were crippled by Polio. Widespread epidemics would kill millions of people and wipe out […]

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Tips to Help Your Children Enjoy Sports

Although after-school sports are a fixture at most schools, recently collected data suggests that the number of children participating in sports is decreasing every year. Below are possible reasons for the downward trend and how you can inspire your children to enjoy sports. The Verdict Is In Many kids are moving away from organized sports. […]

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How Music Provides Stress Relief for ADHD Kids and Their Parents

Having a little bit of music in your life every day can be good for reducing stress and anxiety.  Research and experience has shown that calming music can provide stress relief for children and adults.  This is good news for parents of ADHD kids.  Select music that you like that is calming in nature, rather […]

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Five Foods That Negatively Affect Your Child’s Mood

Parents intuitively know that food can impact their child’s behavior and mood. We know that sweets, for example, can cause bouts of hyperactivity. But mood-altering food isn’t limited to sugar – there are other culprits in the snacks and meals that we feed our little ones. The following five foods are the most common contributors to […]

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Infant Breastfeeding

New mothers often ask me about the benefits of breastfeeding versus bottle-feeding and the amount of time recommended for breastfeeding.  Breastfeeding is a recommended in all infants except in rare instances.  There are many benefits of breast milk that cannot be duplicated in infant formulas.  Maternal infant bonding increases with breastfeeding.  Recent studies have shown […]

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Dental Care for Your Toddler

Sources say that nearly half of all children have tooth decay before Kindergarten age. While it may be tempting to think baby teeth are no big deal, in fact they can become so decayed that crowns or caps are needed. This is particularly true if the toddler is young and it will be several years […]

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