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Archive | Healthy Meals for Kids

Five Tips for Avoiding Conflict at Family

Five Tips for Avoiding Conflict at Family Dinners

      While everyone has the best of intentions when planning a large family dinner, the unfortunate reality of these celebratory events is that old conflicts and grudges can lead to uncomfortable sniping and bitter exchanges. Read on to discover five smart tips that will help you to prevent arguments and unhappiness at your […]

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Babyfood-Makers-featured

Babyfood Makers

If you’re a new mom, you want what’s best for your baby. A healthy baby begins with good nutrition. Supermarket shelves are loaded with prepared baby foods of all types and descriptions. But have you stopped to read the labels on these products? Many have significant amounts of added sugar and salt to add flavor […]

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Raising Healthy Kids in an Unhealthy-feautred

Raising Healthy Kids in an Unhealthy World — 10 Ways to Encourage Smart Snacking

Raising kids with healthy eating habits is becoming more difficult by the day. We live in a preprocessed and prepackaged world, and getting kids to choose healthy snacks can be a real challenge. If your kids would rather hit the fast food drive-through than grab a healthy snack, you might want to take some time […]

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Camping with Toddlers 101

Camping with Toddlers 101

Whether you’re an experienced camper or you’re looking for a new way to spend family time, camping with your toddler can be wonderful and exhausting. Here are a few things you can do to make your trip a little less stressful and a lot more fun. Food Toddlers are food-focused. Let them experience some of […]

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School’s Out for Summer: How to Keep the Kids Occupied

Summer is here! Before you know it, you’ll be looking for ways to keep your kids entertained. To help you fight the relentless protests of “I’m bored”, here are some great boredom busters and activities you can do with your kids this summer. Visit Your Local Library Libraries are a great place to take kids. […]

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How to Keep Your Child Active During Summer Break

Remember when you were a kid dreaming of summer days spent hiking, fishing, and playing outdoors? Childhood looks a lot different today than it did 30 years ago. Today it is a rarity to see children and teens without their heads buried in their phones, iPods, and video games. With the increasing reliance on technology […]

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How to Change Your Teenager’s Eating Environment

Getting your teen to eat healthier isn’t a simple task, particularly if this is the first time that you’re attempting to incorporate better food choices into your child’s diet. Nonetheless, it is a worthy challenge that you’ll appreciate tackling once you achieve some measure of success. As your child begins to eat more healthily, her […]

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Why Your Family Should Eat Together 2 Critical Reasons

Why Your Family Should Eat Together: 2 Critical Reasons

  Many families have gotten away from the tradition of sitting down together for breakfast in the morning, lunch at midday, and dinner every night. It’s easy to see why if you look at all of the events and errands that take place on any given day. Kids have after-school activities, dental appointments, and doctor […]

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