Archive | Healthy Meals for Kids

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3 Wholesome Snack Ideas Your Preschooler Will Love

Every preschooler looks forward to snack time! While the convenience of packaged, processed snack foods is tempting, these junk food choices are generally loaded with empty calories. To boost your child’s energy level in between meals and to encourage healthy eating habits from a young age, try out some of these fun, homemade treats. 1. […]

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6 Tips to Ensure Your Child Is Eating a Healthy Breakfast Blog

6 Tips to Ensure Your Child Eats a Healthy Breakfast

  I’I’m sure we’ve all heard at one time or another that breakfast is the most important meal of the day. I’m sure my mom said that to me a few times. The problem is that in today’s busy world most of us run out the door with a breakfast bar and that’s about it. […]

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Tips for Organizing a Stress-Free Children's Birthday Party

Tips for Organizing a Stress-Free Children’s Birthday Party

Children count the days until their birthday and love to celebrate by inviting their friends to a party. However, organizing a children’s birthday party can be stressful. Here are some tips to help make it as stress-free as possible. Fix a Budget You might already have an idea of how much you want to spend […]

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Smart Eating- 6 Brain-Boosting After-School Snacks for Kids

Smart Eating: 6 Brain-Boosting After-School Snacks for Kids

You know from your own experience that the mid-afternoon “crash” in energy and attentiveness is a real thing, and it’s no different for your kids. The moment hits just as kids get home from school and need to tackle homework. Just like you, kids feel the call of sugary snacks at this time of day, […]

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Five Tips for Avoiding Conflict at Family

Five Tips for Avoiding Conflict at Family Dinners

      While everyone has the best of intentions when planning a large family dinner, the unfortunate reality of these celebratory events is that old conflicts and grudges can lead to uncomfortable sniping and bitter exchanges. Read on to discover five smart tips that will help you to prevent arguments and unhappiness at your […]

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Benefits of Making Babyfood at Home

Benefits of Making Babyfood at Home

If you’re a new mom, you want what’s best for your baby. A healthy baby begins with good nutrition. Supermarket shelves are loaded with prepared baby foods of all types and descriptions. But have you stopped to read the labels on these products? Many have significant amounts of added sugar and salt to add flavor […]

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Raising Healthy Kids in an Unhealthy-feautred

Raising Healthy Kids in an Unhealthy World — 10 Ways to Encourage Smart Snacking

Raising kids with healthy eating habits is becoming more difficult by the day. We live in a preprocessed and prepackaged world, and getting kids to choose healthy snacks can be a real challenge. If your kids would rather hit the fast food drive-through than grab a healthy snack, you might want to take some time […]

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Camping with Toddlers 101

Camping with Toddlers 101

Whether you’re an experienced camper or you’re looking for a new way to spend family time, camping with your toddler can be wonderful and exhausting. Here are a few things you can do to make your trip a little less stressful and a lot more fun. Food Toddlers are food-focused. Let them experience some of […]

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