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How to Teach Mindfulness Meditation to

How to Teach Mindfulness Meditation to Children

Mindfulness meditation is practiced sitting with eyes closed, cross-legged on a cushion with your back straight.  Attention is put on the movement of the abdomen when breathing in and out, or on the awareness of the breath as it goes in and out the nostrils. As thoughts come up, return to focusing on breathing. Meditators start with short […]

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Camping with Toddlers 101

Camping with Toddlers 101

Whether you’re an experienced camper or you’re looking for a new way to spend family time, camping with your toddler can be wonderful and exhausting. Here are a few things you can do to make your trip a little less stressful and a lot more fun. Food Toddlers are food-focused. Let them experience some of […]

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Summer Reading-

Summer Reading: 6 New Books for Kids

Reading not only improves comprehension and cognition, but it can lure your kids away from endless hours of TV and video games. Here’s a list of newly published bestsellers for your kids to read this summer. Teens/Young Adults Archivist Wasp by Nicole Kornher-Stace (Ages 12+) Wasp’s job is simple – hunt ghosts. And every year she […]

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10 Online Tools for Kids

10 Online Tools for Kids to Improve Writing Skills

Children’s creativity is endless. Little ones are able to imagine things that go beyond expectations. If kids engage in writing from an early age, they will be able to expand their creative potential. Children have a natural tendency to notice and observe the world around them; writing is a fun way for kids to express themselves and build skills at the same time! Needless […]

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school's out for summer-1

School’s Out for Summer: How to Keep the Kids Occupied

Summer is here! Before you know it, you’ll be looking for ways to keep your kids entertained. To help you fight the relentless protests of “I’m bored”, here are some great boredom busters and activities you can do with your kids this summer. Visit Your Local Library Libraries are a great place to take kids. […]

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5 Inexpesnive Ways to Keep the Kids

5 Inexpensive Ways to Keep the Kids Entertained This Summer

It doesn’t take long for the excitement of summer vacation to give way to boredom. Soon enough, your kids will be sitting around the house, playing video games and complaining that there is nothing to do. When boredom strikes, it’s time to rely on your creativity and find inexpensive ways to entertain your family.  These […]

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Why Playing Hide-and-Seek (1)

Why Playing Hide-and-Seek is Good for Your Child

Children love to play hide-and-seek from their earliest days, but it’s not just a silly game. Playing peekaboo with your baby leads to searching for hidden objects and, ultimately, to the excitement of playing hide-and-seek, of being hunter or hunted without the risk of getting hurt. Whether it’s peekaboo, hide-and-seek, or hunt-the-thimble, what are the […]

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How to Spot the Signs That Your Child Is Suffering from Exam Stress Facebook

How to Spot the Signs That Your Child Is Suffering from Exam Stress

Whilst it is perfectly normal for anyone, child or adult, to become anxious before taking a test, excessive stress can cause both short and long-term psychological and physical damage. Help your child get through their exams safely by learning how to spot the signs of exam stress. How is exam stress different? All stress is […]

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Spatial Skills, Creativity, and Social

Toys That Help Children Develop Spatial Skills, Creativity, and Social Skills

An article published by the Association of Psychological Science in January 2015 found that children who play frequently with puzzles, construction, and board games tend to have better spatial reasoning ability.  They studied the play behavior of 847 children ages 4–7 from a nation-wide sample covering all socioeconomic groups, and used scores from a psychological test […]

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