Child Psychology
Navigating Change: Parenting Through Transitions with Confidence
Parenting Today can be challenging, particularly when navigating major life changes such as moving to a new city or changing schools. These transitions can be ...
Healthy Habits! Encouraging Physical Activity in Kids
It is becoming increasingly important for parents to prioritize physical activity for their children. With the rise in sedentary lifestyles and the growing prevalence of ...
Confidence Boost: Building Strong Foundations for Child Self-Esteem
Parenting Today is challenging, with parents constantly striving to provide their children with the tools they need to succeed in life. Building solid foundations for ...
Boosting Focus for Students with ADHD: Tips to Help at Home and School
Attention-deficit/hyperactivity disorder (ADHD) affects millions of children and adolescents worldwide, causing difficulties in school and everyday life. As parents and educators, it can be challenging ...
Parental Anxiety – Parenting Perfection or Progress?
Parenthood is an extraordinary journey filled with love, joy, and endless learning opportunities. Every parent wants what is best for their children and strives to ...
The Back-to-School Countdown — Are You Ready?
Helping Your Child Transition from Summer Vacation to Back-to-School As summer vacation draws to a close, parents and children alike begin to feel a mix ...
How to Help Your Teenager Improve Their Body Image
Everyday, teenage boys and girls are bombarded by unrealistic portrayals of beauty and masculinity. These visual assaults come from advertising companies by way of social ...
How to Encourage Self-Motivation in Your Child
Self-motivation is a trait that is often underrated. It’s more than just getting out of bed in the morning; it can significantly impact your child’s ...
Communication Strategies for Parents of Children with ADHD
Parenting a child with attention deficit disorder or attention deficit hyperactivity disorder is a challenge. Communication is essential and communicating with a child who ...
Thanksgiving is Almost Here: Start Reducing Holiday Stress Now
While the holidays can create some of the happiest moments in your life, they can also cause a great deal of stress. On top of ...
14 Easy Relaxation Practices to Share With Your Children and Teens
Everyone experiences times when they wish they could relax for a few minutes. Taking a few moments to engage in simple, everyday relaxation techniques will ...
Identifying Social Anxiety in Teens
Although anxiety disorders affect one in eight children, they often go unrecognized as mental health issues in teens. Social anxiety disorder, in particular, can take ...
How to Help Your Children Get a Great Start at Their New School
Think about how you felt when you first began school, or if your family relocated and you transitioned into a different school altogether. You were ...
5 Foods That Negatively Affect Your Child’s Mood
Parents intuitively know that food can impact their child’s behavior and mood. We know that sweets, for example, can cause bouts of hyperactivity. But mood-altering ...
3 Tips for Balancing Your Family Life with Your Career
It’s not always easy to stay close to your partner and kids while working full-time. Many people find themselves feeling like they have to choose ...
Top Tips to Avoid the Winter Blues for Stay-at-Home Parents
How many new parents would love nothing more than to stay at home with their newborn? While many people may have the ability to do ...