Now is the perfect time to clean your house to minimize allergy triggers. The first thing is to vacuum up the nasty pollens and dust mites that are hiding in your carpet, couches and drapes. Be sure to use a vacuum cleaner with a HEPA filter so you don't blow it all back into the room. After vacuuming, you can use a spray product like Allersearch ADMS to neutralize any allergens left over. Be sure to change your air filters with a good quality allergen filter if you have an air conditioner.