Sleep Problems and What to Do About Them

  According to Peg Dawson of the Seaport Coast Mental Health Center, as many as 30% of children suffer from sleep disorders. This amounts to three in ten children suffering from a lack of restful and restorative sleep. Much research has been done to indicate that getting enough sleep is critical for the daily restoration […]

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Taking Your Teenager on Vacation

As we raise our children, we face differenct obstacles as they go through different developmental, shall we say, “challenges.” At no time are these challenges more obvious to the world than when we take our family and its unique “baggage,” pun intended, on full display during the family vacation. I remember that, when my children […]

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Scuba Diving for Kids – What You Should Know about It

Although it’s not usually written as such, “scuba” is actually an acronym. It stands for Self Contained Underwater Breathing Apparatus, which sets it apart from snorkeling. Snorkeling involves special equipment, too, but it comes down to using a tube to breathe natural air from under the water. Scuba diving is different. Scuba divers carry their […]

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Teens: How to Conquer Boredom

Do your teens whine about being bored? As a parent, that can certainly get on your nerves – you probably don’t remember the last time you were bored! But bored teens are more than an annoyance. Studies have shown that when young people don’t have anything to do, they are more likely to do something […]

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Safety Tips for Enjoying Fireworks this Independence Day

Enjoying the fireworks is one of the most fun things about Independence Day. They are spectacular for all ages, but they are especially enchanting for kids. No matter where you decide to attend the fireworks in your community, safety is still a consideration, as is everyone’s comfort level. Here are some safety tips for enjoying […]

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Why Kids Should Learn to Cook

As more and more emphasis is placed these days on eating whole foods and having meals at home, some people may be eager to embrace this home-cooking lifestyle, but aren’t sure where to begin. After decades of eating gourmet food out at restaurants and heating up frozen dinners at home, many families just don’t know […]

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