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The Anti-Aging Message and our Kids

Cosmetics industry analysts report that expenditures for anti-aging products have created a 15 billion dollar market for creams, injections, and compounds that promise to slow or reverse aging.  We might think that the focus of this industry push are the baby boomers who are approaching later adulthood, but this is not what analysts tell us.  […]

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Strength Training Improves Insulin Sensitivity in Liver for Teens

It’s a well known fact that obesity is associated with Type II diabetes.  The American Academy of Pediatrics has recommended increased physical activity as the primary method to improve obesity and obesity related illnesses in children.  There are many studies that show that aerobic and resistance (muscle) training improve abdominal fat distribution, liver fat content, […]

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We say yes, teens say no.

Even Shakespeare wrote about it – the contrary nature of teens.  Romeo and Juliet were given strict orders to stay away from each other but neither did.  And the young couples in Midsummer Night’s Dream running off into the forest?  That might have earned those teens a trip to the Nunnery, which was a sort […]

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Nickelodeon Creates Kid Fitness for Wii

Great news for parents.  Nickelodeon has just launched a new product which provides kids with an innovative and fun way to help them kick-start a healthy and active lifestyle alongside their favorite Nickelodeon characters. Nickelodeon Fit was created to motivate and engage children to participate in a series of exercises featuring their beloved characters from […]

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A Frugal Thanksgiving Celebration: A Guide to Saving Money for Your Thanksgiving Celebrations

Each year the cost of having Thanksgiving dinner rises. Experts will tell you the increase in prices is due to simple supply and demand. Perhaps there has been a drought which means some fruits and vegetables aren’t available this year in the same amount they’ve been available in the past. Many of these cost increases […]

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