Tag Archives | exercise

No Cost, Fun Summer Activities

No Cost, Fun Summer Activities for the Whole Family

Although you may not be able to afford a summer vacation this year, there are many low-cost, fun summer activities for the whole family. Here are a few ideas. Pick a tree in your back yard, lay down a blanket and have a picnic! Make some lemonade, and dive into this summer’s must read list. Bond with your family by […]

Continue Reading » 0

A Family Vacation Might Be Just What Everyone Needs

No one can say this winter hasn’t been the worst on record. You’ve been indoors so long you need a change of scenery. Taking a family vacation not only rejuvenates, but allows the family to breathe, take in sites, engage in activities you’ve never been part of before, and meet people from another city or […]

Continue Reading » 0

Pediatric Obesity: The Unspoken Epidemic

  The press has frequently focused on infectious disease epidemics such as H1N1 influenza and HIV, but rarely discusses the growing problem of pediatric obesity. If HIV affected 30% of the population you would bet there would be an outcry for the government to do something about this problem. Right now almost 32% of children 6-17 are […]

Continue Reading » 0
How Old Should My Child Be Before They

How Old Should My Child Be Before They Go to Summer Camp?

Children love to spend time with their friends, and as summer approaches, they may ask if they can go to the same camp as their friends. You may ask yourself, “How old should my child be before they go to summer camp?” The answers will vary, depending upon the parents and the child, but here […]

Continue Reading » 0
Sports Psychology 101 715x536

Sports Psychology 101

Since so many of our articles and blogs are devoted to childrens’ problems and pathologies, I thought I would range outside of that territory to look at some of the applications of psychology to other, less clinically oriented areas of study. There are many applications of psychology into the world of sports and enhancing performance […]

Continue Reading »