'

Tag Archives | family fun

Family-Hiking-101-Graphic

Family Hiking 101

  You don’t have to trek hours into the woods lugging a backpack and camping supplies to reap the benefits of hiking. Hiking and walking are essentially the same thing. Although briskly walking around your neighborhood for thirty to sixty minutes, three to five times a week, is good for your heart, taking in some […]

Continue Reading » 0
shutterstock_12657307_mini

Outdoor Games for Labor Day Weekend

Planning a party for the end of summer? Celebrate America’s labor movement with these outdoor games. Don’t-Let-the-Balloon-Touch-the-Ground Keep balloons afloat by using only your hands and feet. Blow up enough balloons for everyone. Designate an area where everyone can move about without bumping into each other. If a balloon touches the ground, that person is […]

Continue Reading » 0
shutterstock_167001683_mini

How to Shape Up Your Family This Summer

It can be fun to get into shape over the summer. Some say it’s easier because the weather seems to coax everyone outdoors and into fun activities. If you want to shape up your family this summer, here are some ideas. Cookouts With physical activities and healthy food, cookouts are a great way to encourage […]

Continue Reading » 0