Tag Archives | Featured

How to Shape Up Your Family This Summer

It can be fun to get into shape over the summer. Some say it’s easier because the weather seems to coax everyone outdoors and into fun activities. If you want to shape up your family this summer, here are some ideas. Cookouts With physical activities and healthy food, cookouts are a great way to encourage […]

Continue Reading» 0 Comments

Parenting Tips for Single Dads with Daughters

If you are a single dad and are fortunate enough to have a daughter, you know that raising her can feel like a roller coaster ride at times. Women tend to know how to relate to their daughters because of their own experiences growing up, going through puberty, and dealing with sexuality. For dads, however, […]

Continue Reading» 0 Comments

How to Get Teens to Tune Out of Social Media and Tune Into Summer

All year long, your teen is attached to some sort of device. Whether it’s a cell phone, computer, laptop, or other portable device, wouldn’t it be nice if they could just tune out of all that social buzz for awhile and tune into summer? Of course, as with anything else involving teens, if you insist […]

Continue Reading» 0 Comments

Keeping Teens Out of Trouble Over Summer Break

If you have a teen or teens and summertime is just around the corner, you are probably feeling a bit anxious about what they will do with their time. During the school year, you have much of the day accounted for as your child is in school. In contrast, during the summer, a teen with […]

Continue Reading» 0 Comments

How Music Provides Stress Relief for ADHD Kids and Their Parents

Having a little bit of music in your life every day can be good for reducing stress and anxiety.  Research and experience has shown that calming music can provide stress relief for children and adults.  This is good news for parents of ADHD kids.  Select music that you like that is calming in nature, rather […]

Continue Reading» 0 Comments

Five Foods That Negatively Affect Your Child’s Mood

Parents intuitively know that food can impact their child’s behavior and mood. We know that sweets, for example, can cause bouts of hyperactivity. But mood-altering food isn’t limited to sugar – there are other culprits in the snacks and meals that we feed our little ones. The following five foods are the most common contributors to […]

Continue Reading» 0 Comments

Mental Health and Teens: Five Danger Signs to Watch Out For

The teenage years can be difficult ones. Teens are going through significant cognitive developments that can influence not only their behavior but also their mood. It’s a time when mental health issues can arise. Knowing what to look out for can help parents catch problems early on. Extreme or Dramatic Changes in Behavior Teens are […]

Continue Reading» 0 Comments