A lot of emphasis is being placed on family fitness these days, and getting together for a walk or hike is a popular way to get everybody out and moving. Get on board with your family! Here are some tips for family hikes and walks.
Make sure everyone’s footwear fits and is comfortable before wearing them on the hike. Nothing spoils a walk or hike for children and grown-ups like painful feet! If you have new shoes, break them in first by taking short walks and wearing the shoes around the house.
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