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Tag Archives | school age children

How Exercise Can Improve Academic Performance in Kids with ADDADHD 715

How Exercise Can Improve Academic Performance in Kids with ADHD/ADD

A recent research study published in the January issue of The Journal of Abnormal Psychology found that 20 minutes of exercise before the start of school improves task completion and learning during class time. Ideally, schools will start to implement this for all children but for now parents can encourage their child to engage is […]

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How to Set Limits on After-School Activities 484x252

How to Set Limits on After-School Activities

  School-age children are faced with many choices for extracurricular activities, and finding the right balance between school and after-school activities can be a challenge. Scouts, music programs, academic clubs, sports, and 4H are just a few options that can be beneficial or detrimental depending on the number of hours taken away from family and homework […]

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Are We Overmedicating Our Children?

The understanding and treatment of mental health is a process that has been evolving for some time. With new advances in both technology and best practices, we can detect and diagnose problems much more easily, as well as sometimes deal with bad behavior at home and at school without the intervention of a doctor. This, in theory, should be a […]

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5 Tips to Help Students Write Better Papers

In this era of text messaging and Facebook, many kids don’t spend a lot of time honing their formal writing skills. This can be a problem when it comes time to hand in those school papers and essays. Good writing skills will help kids improve their grades and serve them well later in life. Here […]

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Why You Should Give Your Teenager Food Independence

Adolescence is difficult. Older children and young adults are appropriately battling to find out who they are and where they fit in. They want to make choices on their own, but at the same time they’re not always ready to handle the responsibilities that go along with those choices. As might be expected, younger teens […]

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5 Methods for Motivating Your Family to Clean

5 Methods for Motivating Your Family to Clean

  Are you tired of nagging your kids to clean their rooms? Are you tired of asking your partner to clean out the basement? When you’re exhausted from nagging, reminding, and pleading, it’s time to resort to other tactics. Here are a few ways to motivate your family to clean house. 1. Stop playing pick-up. […]

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Why Mindful Meditation May Be Vital for Healthy Teenage Development

It’s an accepted fact that being a teenager can be problematic, but in this day and age it seems as though it’s tougher than ever. Today, teenagers are five to eight times more likely to suffer from depression than they were 50 years ago. What’s causing the increase in mental health problems among young people […]

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Brother and sister staring at each other

Honey, Don’t Stare

Children are not the most tactful people in the world, especially when they’re very young.  They don’t understand that staring is rude, so it’s up to us to teach them.  Here are some ideas you can use instead of simply saying, “Honey, don’t stare” when someone is different. It’s not that children intend to be […]

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