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Tag Archives | stress

5 Methods for Motivating Your Family to Clean

5 Methods for Motivating Your Family to Clean

  Are you tired of nagging your kids to clean their rooms? Are you tired of asking your partner to clean out the basement? When you’re exhausted from nagging, reminding, and pleading, it’s time to resort to other tactics. Here are a few ways to motivate your family to clean house. 1. Stop playing pick-up. […]

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Why Mindful Meditation May Be Vital for Healthy Teenage Development

It’s an accepted fact that being a teenager can be problematic, but in this day and age it seems as though it’s tougher than ever. Today, teenagers are five to eight times more likely to suffer from depression than they were 50 years ago. What’s causing the increase in mental health problems among young people […]

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Stress-Busting Tips for Teens

Stress itself is a person’s reaction to life changes, and there is hardly a time in one’s life with more changes than the teen years! Added on to all these life changes is the fact that there is a lot going on in the life of the average teen – concerns about appearance, extracurricular activities, […]

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