'

Tag Archives | teens

Hobbies are Healthy

Hobbies benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build self-esteem. They are also great educational tools. A child interested in rock collecting learns about geology and science, and a child in writing stories learns about sentence structure and proper grammar. […]

Continue Reading » 0
girl eating apple over white

How to Prevent Teenage Obesity

While childhood and adult obesity are getting more attention lately, it’s easy to forget that teens can also be overweight. It’s not just a problem of appearance; being overweight may make teens vulnerable to health problems in later life. According to the Center for Disease Control, overweight teens are at a greater risk for sleep […]

Continue Reading »
healthy eating start at family meals- (2)

Healthy Eating Starts at Family Meals: A How-To

All parents want their children to grow up to be fit, healthy, and strong. One way to ensure their well-being is to encourage your teenager to make the right food choices now. If they learn to cook and eat healthy foods at home, they’re much more likely to continue eating in the same manner when […]

Continue Reading » 0
March goals (11)

4 Tips for Your Child’s Academic Success

Academic success is important in a child’s life as it will help to shape their future. There are many things you can do to help your child succeed and they all start at home. Keeping track of your child’s school activities, setting up a consistent routine, ensuring that they have enough rest, and making sure […]

Continue Reading » 1
How to Encourage Your Child to Feel Important

How to Encourage Your Child to Feel Important

 It’s imperative for a child’s healthy development that they feel important and worthy. Healthy self-esteem is a child’s armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are […]

Continue Reading » 1
4 Ways to Get Your Kids to Take Homework Responsibility

4 Ways to Get Your Kids to Take Homework Responsibility

You may get as frustrated with homework as your kids do, and it’s sometimes hard to know how much help is appropriate and how much you should back off from helping your child with their homework. To help your kids take responsibility for their homework, here are some tips to try. 1. Establish a Routine Involve your […]

Continue Reading » 1