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Tag Archives | teens

Adolescent Boys Who Practice Mindfulness Meditation Show Improved Mood and Contentment

Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience. For example, a mindful approach to one’s inner experience is simply viewing “thoughts as thoughts” as opposed to evaluating certain thoughts as positive or negative. A new study […]

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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration

Where to buy: www.amazon.com If you have teenagers or work with teenagers, I am sure you are familiar with their sometimes sudden outbursts of anger. There are many factors that can cause anger and rage, from stress at school and home or problems with friends. Depending on the severity of your teen’s outbursts, it might […]

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Sexual Media Influences Teen Decisions About Sex

The media recently reported that a popular clothing retailer has decided to reintroduce a catalogue that includes semi-nude, young models for distribution to their 18-years-and-older shoppers.  Parents of some online gamers have been shocked to discover that some popular games allow sexual dialogue and communication.  A popular youth star has been in the media spotlight […]

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Teen Males “Sack Tapping”

Teen males have always found ways to express their testosterone spurts during their formative years.  In the past they would find risky activities like climbing trees, skateboarding on ramps, racing dirt bikes, and driving recklessly.  I remember growing up and we would punch each other in the arms to see how much pain we could […]

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Binge Eating Severity Found to be Directly Related to Severity of Childhood Sexual or Emotional Abuse

Binge Eating Disorder (BED) is an eating disorder in which an individual eats large quantities of food, usually very quickly. However, unlike Bulimia, the person does not “purge” the food by vomiting, use of laxatives, or excessive exercise. A recent study in the International Journal of Eating Disorders by clinical psychologist David M. Dunkley and […]

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Your ADHD Teenager and the Car

Teenagers, especially boys, begin talking about driving by the time they’re 15. In some states, a Learner’s Permit is available at 15 and a driver’s license at 16. Statistics show that 16-year-old drivers have more accidents per driving mile than any other age. Generally, about 20 percent of fatal speed-related crashes are caused by drivers between the age […]

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