Before you prepare your first cup of coffee each morning, do you already feel exhausted and overwhelmed? These are just two signs of parental burnout. Other symptoms may include irritability, emotional detachment from your family, depression, and a lack of motivation. If any of these resonate with you, you may be suffering from excessive stress […]
Author Archive | Monica Foley, M.Ed.
Three months ago, I lost my mother to cancer. Her death was very sudden and unexpected because no one, including my mother herself, knew she was dying. It has been the single most devastating experience of my life. I’m grateful to have experienced 43 years with her, as I can’t help but imagine how much […]