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Author Archive | Robert Myers, PhD

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More Guidelines & Research Out on Kids’ Screen Time – How Should Parents Respond?

On Wednesday, the World Health Organization released new guidelines recommending no screen time at all for children under 2 and no more than one hour for children between the ages of two and four. These are similar to recommendations published by the American Academy of Pediatrics (AAP) in 2016 for that age group. For older […]

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Calm Parents Are Better Able to Help Children Handle Frustration

What is your response when your child is frustrated? Does your child’s frustration lead to your own frustration? Let’s say you’re in a hurry to get out the door to go somewhere and your child is having trouble getting ready, or they’re just not ready to go. How are you feeling? Are you becoming emotionally […]

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Music Is an Important Ingredient for Child Development and Parent-Child Relationships

Several recent articles in scientific journals point to the wide range of significant effects that learning and listening to music has on the brain development of children and adolescents. Other studies reveal that when parents share musical experiences with children and teens, including listening and/or dancing to music, as well as singing songs together, it […]

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Recent Research Says 95% of US Kids and Teens Are Overdoing Screen-Time: A Family Approach May Be The Solution

A new study states that only 5% of teens in the USA are following recommended guidelines for screen time, sleep and physical activity. The study points out that failure to meet these guidelines is a risk factor for health problems such as obesity, mental health problems including depression, and engaging in at-risk behavior such as […]

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It’s Not Too Late! New Year’s Resolutions for Parents and Kids They Can Stick to That Will Make Life Better

It’s that time of year again when we take time to reassess where we are in our lives and based on that assessment, make what we refer to as New Year’s resolutions. In most households, the holidays are filled with lots of activity and don’t leave much time for thoughtful reflection, so your resolutions are […]

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World Health Organization Adds Video Game Addiction to Its List of Disorders

On June 18th, the World Health Organization (WHO) officially added Video Game Addiction to its publication, The International Classification of Diseases (ICD). While the United States uses the ICD for medical conditions, psychiatric conditions are diagnosed using the criteria in the Diagnostic & Statistical Manual (DSM) published by the American Psychiatric Association. For now, Video […]

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Developmental Advantages Connected to Early Swimming

Children who learn to swim by the age of five gain significant developmental advantages compared with kids who don’t start the activity at a young age. An extensive study revealed that children who began swimming early experienced more rapid physical and cognitive skill development than might otherwise be expected. Physical and Visual-Motor Skills The study […]

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