Secrets of an Organized Mom

Stressed out mothers and many others want to know the secrets of being an organized mom. They may wonder if being organized as a mother with children at home is even possible. Rest assured, moms – it is possible to have an organized home and a life which runs smoothly – at least some of […]

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Mother and Daughter Bonding Ideas

You’ve often heard of ‘Mama’s boys’ and ‘Daddy’s girls’ which may lead you to believe it’s not possible for moms to have special relationships with their daughters. Nothing could be further from the truth. If you’ve been having problems with your daughter lately, try some of these mother and daughter bonding ideas to help you […]

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The Anti-Aging Message and our Kids

Cosmetics industry analysts report that expenditures for anti-aging products have created a 15 billion dollar market for creams, injections, and compounds that promise to slow or reverse aging.  We might think that the focus of this industry push are the baby boomers who are approaching later adulthood, but this is not what analysts tell us.  […]

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Strength Training Improves Insulin Sensitivity in Liver for Teens

It’s a well known fact that obesity is associated with Type II diabetes.  The American Academy of Pediatrics has recommended increased physical activity as the primary method to improve obesity and obesity related illnesses in children.  There are many studies that show that aerobic and resistance (muscle) training improve abdominal fat distribution, liver fat content, […]

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