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Tag Archives | healthy living

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How to Get Teens to Tune Out of Social Media and Tune into Summer

All year long, your teen is attached to some electronic device. Whether it’s a cell phone, computer, iPad, or another portable device, wouldn’t it be nice if they could tune out of all that social buzz for a while and tune into summer? Of course, as with anything else involving teens, if you insist or […]

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5 Fun Things for Your Kids to Try This Summer

There is no better time than summer to encourage your child or teen to try a new activity. Summer is filled with lots of outdoor activities like going to the beach and swimming in the pool (and, let’s face it, sleeping till noon if you’re a teenager). However, all that wears thin very quickly. Take this opportunity […]

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Fun Summer Ideas for Kids- Reading

Fun Summer Ideas for Kids: Reading

As kids look forward to the last day of school, teachers remind their students to read at least 25 books over the summer. While this certainly seems like a daunting challenge, there are ways reading can be included in summertime fun. Kids spend more hours at school than working adults spend at work, so it’s […]

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Healthy Eating Starts at Family Meals

All parents want their children to grow up to be fit, healthy, and strong. One way to ensure their well-being is to encourage your teenager to make the right food choices now. If they learn to cook and eat healthy foods at home, they’re much more likely to continue eating in the same manner when […]

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Ice Skating with You Kids 101

Ice Skating with Your Kids 101

Families that play together stay together, or at least that’s how the saying goes. If you take some time to have fun together, it can reduce stress nd tension among family members. Choose an activity everyone can enjoy. Have you considered the health benefits of ice skating for the whole family? Ice skating is not […]

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Why Kids Should Learn to Cook

As more and more emphasis is placed these days on eating whole foods and having meals at home, some people may be eager to embrace this home-cooking lifestyle, but aren’t sure where to begin. After decades of eating gourmet food out at restaurants and heating up frozen dinners at home, many families just don’t know […]

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