Tag Archives | teens

Family-Hiking-101-Graphic

Family Hiking 101

  You don’t have to trek hours into the woods lugging a backpack and camping supplies to reap the benefits of hiking. Hiking and walking are essentially the same thing. Although briskly walking around your neighborhood for thirty to sixty minutes, three to five times a week, is good for your heart, taking in some […]

Continue Reading » 0
3 Signs That Your Child Is Overscheduled

3 Signs That Your Child Is Overscheduled and What To Do About It

Children are resilient and adaptable. They have a myriad of interests and they’re generally not great at setting limits for themselves, and it’s tempting to allow them to pursue all of their interests. However, this can lead to overscheduling. The result is that your child can easily become stressed out, cranky, and exhausted. It’s not healthy […]

Continue Reading » 0
Summer Safety Tips-

Summer Safety Tips: Water Safety

Beaches and pools are synonymous with summer. However, its important to keep safety in mind when playing near water. To make this an enjoyable and safe summer, here are summer safety tips. Lock the entrance to the pool  so the kids can’t access it without supervision. After your children are finished playing in the wading […]

Continue Reading » 0
Fun Summer Idea for Kids-

Fun Summer Idea for Kids: Writing/Journaling

Writing is an important skill children practice every day in school. When school is out for the summer don’t let the writing stop. Check out these ideas on how to keep your kids writing this season! Kids love having a nice journal with a cover in their favorite color. It gives them a sense of […]

Continue Reading » 0
No Cost, Fun Summer Activities

No Cost, Fun Summer Activities for the Whole Family

Although you may not be able to afford a summer vacation this year, there are many low-cost, fun summer activities for the whole family. Here are a few ideas. Pick a tree in your back yard, lay down a blanket and have a picnic! Make some lemonade, and dive into this summer’s must read list. Bond with your family by […]

Continue Reading » 0
Food Allergies and Summer Camp-

Food Allergies and Summer Camp: What to Consider

Summer is about having fun and taking a break from school. For parents, it can mean finding a way to entertain their kids; sending them to camp is a popular option. Whether your child chooses a day camp or an overnight camp, if they suffer from food allergies parents have a valid concern about the safety of the camp. […]

Continue Reading » 0
A

A Family Vacation Might Be Just What Everyone Needs

No one can say this winter hasn’t been the worst on record. You’ve been indoors so long you need a change of scenery. Taking a family vacation not only rejuvenates, but allows the family to breathe, take in sites, engage in activities you’ve never been part of before, and meet people from another city or […]

Continue Reading » 0
Summer Food Safety Tips

Summer Food Safety Tips

Like cold and flu season, there seems to be a food-borne illness season – food-borne illnesses are at their peak during summer months. The warm temperatures of summer provide a perfect environment for bacteria to thrive making backyard cookouts an environment that encourages food contamination. Here are some tips on keeping your food safe this […]

Continue Reading » 0
Your teen has just received his license

Tips for Keeping Your Teen Safe on the Road This Summer

Your teen has just received his license and the worrying begins. Summer is just around the corner and your teen will be spending more time on the road. Here are tips for keeping your teen safe on the road this summer: Set ground rules around using the car. Driving should be limited to daytime hours […]

Continue Reading » 0