Parenting eBook | The Well Balanced Family | Child Development Insititute

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The Well-Balanced Family: How to Disconnect to Reconnect So You Can Grow and Have Fun Together

In a time where everyone from your spouse to your tween seems glued to their electronic device 24 / 7, it can be tough to spend quality time together.

Learn how you can reconnect as a family by planning fun and healthy activities, establishing regular routines and good habits – and ditching the electronics.

In this eBook by Robert Myers, Ph.D., a licensed clinical child and adolescent psychologist, you'll learn:

  • The Value of Play: Learn what free play is, and how it can help encourage your child use their imagination and become more independent. 
  • How to Be a Fit Family: You'll find plenty of tips on ways your family can stay active together, with suggestions for kids of all ages, from toddlers to teens. 
  • The Importance of Family Meetings: Learn how to schedule regular check-ins with your family to make sure everyone's opinions are being heard, and every family member feels valued.

WHAT THIS BOOK HAS TO OFFER

The Well-Balanced Family provides you with a blueprint for raising a happy, healthy family. You will learn how to communicate and treat each other with kindness and respect. Some issues covered in the book include:

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CREATING STRUCTURE

Help children stay focused by creating a regular schedule to follow. This will help them feel secure and keep you organized.

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BEDTIME ISSUES

Stop the endless debates with your child when it's time for bed by learning how to listen to and validate their feelings.

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CHORES

Teach responsibility by assigning age-appropriate chores. Instead of cash, try rewarding your child with TV or video game time.

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POWER STRUGGLES

Learn how to communicate in a compassionate way while still teaching your child that as their parent you are in charge.

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MORNING ROUTINE

Learn what you can do to prepare for the morning rush so you can get your child up, fed, dressed & out the door on time.

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HOMEWORK ISSUES

Create a quiet, organized environment for your child that will help them concentrate on homework assignments.

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GET ACTIVE

Is your child more interested in video games that getting outside? We share activities that will get your kid moving.

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UNPLUGGING

Focus on how you can get your family members to put down their electronic devices and start communicating.

“Dr. Myers is a wealth of knowledge about parenting and families and he offers realistic advice that is easy to follow, fun and engaging for everyone.”

Jolee Hibbard - Mom & Psychology Grad Student

A Word From The Author

Recent research is telling us that all of the wonderful advantages provided by the digital age are also having a negative impact on the family and its members. In this book, I provide a rational approach to cutting back as well as how to replace it with activities that promote family ties, healthy lifestyle and personal growth. I also provide some practical suggestions to improve communication, cooperation, and organization which leads to fewer hassles and more fun and enjoyment. I even give you some hints on how to encourage learning and ease homework frustrations.

GET YOUR COPY OF THE WELL-BALANCED FAMILY TODAY!

Learn how to create a healthier, happier family that understands the importance of spending less time glued to their electronics and more time communicating and connecting. The book comes with a 100% guarantee of your satisfaction.

$24.99 $9.99

if you buy now.

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