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Archive | Parenting

Parenting is hard work! No matter what your profession is, being a parent is your most important & rewarding job. These fact-filled expert articles offer parenting tips, life-changing insight and easy ways to become a better parent. No matter the age of your child, there is no better time than now to learn about the most effective parenting styles and apply them to your own life. Being a parent isn’t easy, but with helpful hints and practical advice from parenting experts and child psychologists you can become a more confident parent and raise children who are happy, healthy and independent.

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Attention Parents: Recent Neuroscience Says Your Teen Still Needs YOU

For some parents, parenting teens conjures up feelings and beliefs that raising an adolescent is challenging and fraught with conflicts and negative emotions. However, an upcoming journal article from the UC Berkeley Institute of Human Development (scheduled for publication in the July edition of Family Relations) cites neuroscience findings which indicate parents should reframe their […]

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Family Life is Important for Kid’s Mental Health and Adjustment

All parents have the goal of raising happy, healthy, well-adjusted children. Most parents look for information online and from books and other resources related to child development, child psychology, and parenting to help them to be successful in achieving their goals. Yet parents may overlook the importance of day to day interaction with kids and […]

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14 Easy Relaxation Practices to Share With Your Children and Teens

Everyone experiences times when they wish they could relax for a few minutes. Taking a few moments to engage in simple, everyday relaxation techniques will help to sustain and strengthen you throughout your day. If you have relaxation practices that work for you and help your body to re-energize, you might wonder how you can […]

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Calm Parents Are Better Able to Help Children Handle Frustration

What is your response when your child is frustrated? Does your child’s frustration lead to your own frustration? Let’s say you’re in a hurry to get out the door to go somewhere and your child is having trouble getting ready, or they’re just not ready to go. How are you feeling? Are you becoming emotionally […]

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Set Your Child Up for Success by Teaching Healthy Boundaries

As a parent, you may have wondered how best to help your children learn to make positive choices. One way to set your children up for success is to establish strong boundaries in your home. It’s essential to begin instructing your children about boundaries between themselves and others very early on in their childhood. A […]

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How to Create Quality Time with Your Family As a Busy Mom or Dad

Spending quality time with your child has more to do with ordinary daily life than what you might initially expect. It’s simple and meaningful interactions, such as bedtime stories and family dinners, that are essential for your child’s development and future relationships. As a parent, you’re preparing your kids for academic success and rewarding careers. […]

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How to Build Your Child’s Confidence and Self-Esteem

Self-esteem plays a significant role in the development of healthy children. Children with high self-esteem generally become more successful in life. Unfortunately, the outcomes for children with low self-esteem can be quite poor. As a parent, your child’s self-esteem is largely your responsibility. There is a lot you can do to help your child to […]

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It’s Not Too Late! New Year’s Resolutions for Parents and Kids They Can Stick to That Will Make Life Better

It’s that time of year again when we take time to reassess where we are in our lives and based on that assessment, make what we refer to as New Year’s resolutions. In most households, the holidays are filled with lots of activity and don’t leave much time for thoughtful reflection, so your resolutions are […]

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