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Child Psychology

Teenage Turbulence: Navigating Emotions and Mental Health in Adolescence

The teenage years are often described as a rollercoaster of emotions, with mood swings, intense feelings, and challenging behaviors being the hallmarks of adolescence. Navigating ...

Mastering the Art of Positive Discipline: Gentle Techniques for a Happy Family

As parents, we all strive for a happy and harmonious family life. One of the critical components to achieving this goal is mastering the art ...

Empowering Child Independence: Balancing Autonomy and Safety

Parents want to protect their children and keep them safe. However, it’s also essential to foster independence and allow them to grow into capable, self-reliant ...

Mindfulness for Kids and Teens – Information and Tips for Parents

In today’s fast-paced world, stress and anxiety have become prevalent issues among children and teenagers. With the pressure to excel academically, social challenges, and constant ...

Parenting Tips for Protecting Children & Teens from Cyberbullying

In today’s digital age, parents play a vital role in protecting their children and teens from cyberbullying. With the prevalence of digital devices and the ...

Navigating Change: Parenting Through Transitions with Confidence

Parenting Today can be challenging, particularly when navigating major life changes such as moving to a new city or changing schools. These transitions can be ...

Healthy Habits! Encouraging Physical Activity in Kids

It is becoming increasingly important for parents to prioritize physical activity for their children. With the rise in sedentary lifestyles and the growing prevalence of ...

Confidence Boost: Building Strong Foundations for Child Self-Esteem

Parenting Today is challenging, with parents constantly striving to provide their children with the tools they need to succeed in life. Building solid foundations for ...

Boosting Focus for Students with ADHD: Tips to Help at Home and School

Attention-deficit/hyperactivity disorder (ADHD) affects millions of children and adolescents worldwide, causing difficulties in school and everyday life. As parents and educators, it can be challenging ...

Parental Anxiety – Parenting Perfection or Progress?

Parenthood is an extraordinary journey filled with love, joy, and endless learning opportunities. Every parent wants what is best for their children and strives to ...

The Back-to-School Countdown — Are You Ready?

Helping Your Child Transition from Summer Vacation to Back-to-School As summer vacation draws to a close, parents and children alike begin to feel a mix ...

How to Help Your Teenager Improve Their Body Image

Everyday, teenage boys and girls are bombarded by unrealistic portrayals of beauty and masculinity.  These visual assaults come from advertising companies by way of social ...

How to Encourage Self-Motivation in Your Child

Self-motivation is a trait that is often underrated. It’s more than just getting out of bed in the morning; it can significantly impact your child’s ...

Communication Strategies for Parents of Children with ADHD

  Parenting a child with attention deficit disorder or attention deficit hyperactivity disorder is a challenge. Communication is essential and communicating with a child who ...

Thanksgiving is Almost Here: Start Reducing Holiday Stress Now

While the holidays can create some of the happiest moments in your life, they can also cause a great deal of stress. On top of ...

14 Easy Relaxation Practices to Share With Your Children and Teens

Everyone experiences times when they wish they could relax for a few minutes. Taking a few moments to engage in simple, everyday relaxation techniques will ...