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NEW Parenting Course: Transform Your Parenting Skills with Holistic Positive Parenting™

sleep

How to Get Your Kids to Sleep

According to sleep experts, children in preschool need about 10 to 12 hours of sleep per night, while older children need around 8 to 9 ...

Sleep Problems and What to Do About Them

  According to Peg Dawson of the Seaport Coast Mental Health Center, as many as 30% of children suffer from sleep disorders. This amounts to ...