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Why Sport is a Great Outlet for Teenagers


A lot of teens in high school want to try out for sports. Many try because they think it will make them popular or get them more dates. While this may seem like a silly reason, there are lots of other benefits to sports that your child may overlook. Here are some reasons that you’ll find comforting.

With T.V., movies, computers, and video games becoming more and more popular, it has become so much easier for teens to be by themselves rather than going out with friends. Kids used to go hang out at the mall or drive around town; now they just sit at home. Getting your teen into a sport gives them an opportunity to go out and socialize. While they may not find a new best friend, they will learn how to interact and work as a team; something they’ll find useful later in life.

One of the biggest problems in our society today is obesity, and it’s not just a problem with adults. More and more kids are becoming overweight. Joining a team sport will help your teen get out and get some exercise without feeling pressured to lose weight or get in shape. Plus, if your teen sees that their physical condition is causing them to under-perform, they may be motivated to do other activities to get healthy.


These days, it’s becoming harder to show your teens that you love and support them. A great way to do this is by showing up to their games, helping them practice, and helping with team fundraisers. These are also great ways to spend time with your kids and talk to them.

You may think “but my teen isn’t good enough to make their school team”. There are plenty of other places besides school to play team sports. You can always check out the YMCA or other “for-fun” leagues. You could look into more obscure sports that you may not have thought of; did you know that bowling is a NCAA team sports? If you do a little research, you’re sure to find something your teen will enjoy.

Team sports are a great way for your teen to get out of the house, get moving, make friends, and even get a scholarship to college. So why not talk to them about getting into sports today?

Useful Information:

Sports Information from Teen Help.com

Sports Participation – AAP