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Anxiety

Identifying Social Anxiety in Teens

Although anxiety disorders affect one in eight children, they often go unrecognized as mental health issues in teens. Social anxiety disorder, in particular, can take …

How to Help Your Children Get a Great Start at Their New School

Think about how you felt when you first began school, or if your family relocated and you transitioned into a different school altogether. You were …

How Parents Can Help Children & Teens Cope With The Stress of The Election Results

We have all lived through an extremely stressful election cycle regardless of our political position.  The media including mainstream, social media and other sources advocating …

Helping Your Child Cope with Situational Anxiety

For children of any age, anxiety can strike without warning. Typically, children experience symptoms of anxiety when in new situations, when there is a perception …