beneficial for children and teens
Mindfulness for Kids and Teens – Information and Tips for Parents
In today’s fast-paced world, stress and anxiety have become prevalent issues among children and teenagers. With the pressure to excel academically, social challenges, and constant ...
The Developmental Benefits of Chores for Kids & Teens
Whether your kids are preschoolers or teenagers, there are benefits to giving them chores to do around the house. In a May 2022 research article ...