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Want to Get Fit With Your Family- Here's How You Can Make it Happen (1)

Want to Get Fit With Your Family? Here’s How You Can Make it Happen

It’s no secret that healthy living is important, but getting in shape when you have kids can be tough. Maybe you stopped exercising when you had kids because you were tired. Maybe your job schedule made it difficult to squeeze in workouts. Maybe you just got busy with life and stopped jogging as much as […]

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Keeping Your Kids Entertained During a Road Trip_mini

Keeping Your Kids Entertained During a Road Trip

The decision to take a road trip with your family is an exciting one. Maybe you remember taking road trips during your own childhood and you have some special memories you want to recreate with your kids. Maybe you just want to try to spend time exploring the world around you. You might even want […]

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Helping Your Child with Situational Anxiety

Helping Your Child Cope with Situational Anxiety

For children of any age, anxiety can strike without warning. Typically, children experience symptoms of anxiety when in new situations, when there is a perception of potential pain, or when your child fears that they will be separated from you. Routine visits to medical professionals, drop-offs at school, or other changes to your child’s daily […]

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Why Back-to-School Nutrition Is Important

Why Back-to-School Nutrition Is Important

Nutrition is one of the single most important factors when it comes to a child’s development. Proper nutrition is essential for children to succeed in school. By feeding your children a proper diet, you are helping them to be able to function properly in school in addition to fostering their growing mind and bodies. A […]

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How to Create a Homework Space (1)

How to Create a Homework Space

If your child is like most, doing homework can be a chore. Not only do they fall off the wagon after being in school all day long, doing homework is also the last thought on their minds. Most children and teens especially develop bad homework and study habits, from listening to music to texting while […]

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