hiking
Upgrade Your Hike
How many times has someone told you to “take a hike”? Chances are they weren’t concerned with your cardiovascular health. When it comes to getting …
5 Hiker Survival Skills You Can Teach Your Child in a Weekend
There has been a surge in the popularity of long-distance hiking. The Appalachian Trail Conservancy lists statistics of those who attempted a thru-hike of the …
Geocaching: Real World Treasure Hunting for Kids and Adults Alike
Do you like searching for hidden treasures? Do you like spending time outdoors? Do you have access to a global positioning system (GPS)? If …
Take a Hike – Family-Friendly Walking Tips
A lot of emphasis is being placed on family fitness these days, and getting together for a walk or hike is a popular way to …