Search Results for: mindfulness
Mindfulness for Parents and Kids
Mindfulness for Parents and Kids Mindfulness helps reduce stress which builds personal strength and significantly improves interpersonal relationships. These books and tools will help kids
Lesson 3 – Communication & Mindfulness
This lesson helps all family members develop practical communication skills. Children and adults learn how to listen to others and understand their unique perspectives, including how
How to Teach Mindfulness Meditation to Children
Mindfulness meditation is practiced sitting with eyes closed, cross-legged on a cushion with your back straight. Attention is put on the movement of the abdomen when
Adolescent Boys Who Practice Mindfulness Meditation Show Improved Mood and Contentment
Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your
Age-Appropriate Chores That Work! Encouraging Responsibility in Children
Parenting today is no easy task! With so many distractions and demands on our time, it can be challenging to instill a sense of responsibility
Parenting Through the Ages: Your Comprehensive Guide to Success
Parenting can be both a rewarding and challenging journey, full of ups and downs, triumphs and tribulations. In today’s fast-paced world, navigating the parenting journey
Unlocking Your Child’s Full Potential: Navigating Their Unique Temperament
Parents play a vital role in nurturing healthy temperament in their children. Research has shown that a warm and responsive parenting style can significantly impact
Practical Strategies for Nurturing Positive Child Behavior
Parenting is a journey filled with joy, but it can also come with its fair share of challenges. One of the most common struggles parents
Expert Tips for Navigating Toddler Meltdowns and Surviving the ‘Terrible Twos’
Parenting a toddler can be challenging, especially during the infamous “terrible twos” phase. This stage is characterized by tantrums, defiance, and seemingly endless energy. However,
Social Skills for Kids and Teens
Social Skills for Kids and Teens Navigating social situations is not easy for most individuals. These books provide “How To” advice for parents to coach
Family Fun and Cooperation
Family Fun and Cooperation Family cohesiveness is essential for the health and well-being of all family members. These books will help you develop a smooth
Don’t Let Backtalk Ruin Your Day: Moving from Conflict to Cooperation
We’ve all been there: trying to have a conversation with our kids and being met with a string of “no’s” and “buts.” It can be
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Robert Myers, PhD Clinical Child & Adolescent Psychologist Why Holistic Positive Parenting? Dr. Myers has years of clinical experience working with children, adolescents, and families
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Robert Myers, PhD Clinical Child & Adolescent Psychologist Why Holistic Positive Parenting? Dr. Myers has years of clinical experience working with children, adolescents, and families
15 Valuable Life Skills to Teach Your Teen as They Prepare for Adulthood
As a parent, your job is to take care of your children until the day arrives when they can strike out on their own. While
