Recently, the US surgeon general issued an advisory on teen use of e-cigarettes, with experts also stating that it’s reaching epidemic proportions. Alcohol and cigarette consumption have fallen among high school students, but the use of electronic cigarettes, also known as vaping, is steadily increasing. According to the Centers for Disease Control and Prevention (CDC), […]
Although anxiety disorders affect one in eight children, they often go unrecognized as mental health issues in teens. Social anxiety disorder, in particular, can take many forms and present differently depending on the individual, thus making it challenging to identify. Most parents and adults dismiss anxiety symptoms as merely shyness or teen angst that their […]
Is your child heading off to college this fall? Packing for college can be stressful for both kids and parents. Whether your son or daughter will be living in a dorm or an apartment, be sure to share this checklist (for both guys and girls!), so they have all the supplies they need for the […]
Few parenting challenges are quite as terrifying as handling a teenager. Sure, potty training may seem like an endless battle at the time, but it looks like a piece of cake in comparison to parenting a teen. Horror stories of teenage moodiness, rebellion, and questionable taste in friends leave many parents feeling grossly unprepared for […]
Talking to your teen is often challenging in the first place, and bringing up a touchy subject such as depression makes it even more difficult. At the same time, many parents rightfully feel it’s necessary to discuss what the media is saying about these types of issues, especially now that the new Netflix series 13 […]
The Internet has become a part of everyday life, and it’s hard for the younger generation to imagine a day without it. As well as playing games, children rely on the Internet for their education and for keeping in touch with friends. Parents may wish to limit the amount of time younger members of the […]
Teen depression is a serious problem in America, with an estimated 20% of adolescents suffering depression at some stage. Changing hormones make life tough enough without the added pressures often caused by social media and modern advertising. Here are some ways to make sure your teen is happy and educated in the information age. […]
Parents often feel an insurmountable communications barrier is developing between themselves and their teens. There’s frequently an inclination to ignore it and put it down to ‘just a phase’ the teenager is going through. Alternatively, some parents in sheer desperation tackle such issues head on, in what can appear to the teenager to be a […]
We’ve all heard at one time or another that breakfast is the most important meal of the day. I’m sure my mom said that to me a few times. The problem is that in today’s busy world, most of us run out the door with a breakfast bar and that’s about it. Everybody’s just too […]
