stress
Top Tips to Avoid the Winter Blues for Stay-at-Home Parents
How many new parents would love nothing more than to stay at home with their newborn? While many people may have the ability to do ...
How to Teach Mindfulness Meditation to Children
Mindfulness meditation is practiced sitting with eyes closed, cross-legged on a cushion with your back straight.  Attention is put on the movement of the abdomen when ...
How to Set Limits on After-School Activities
  School-age children are faced with many choices for extracurricular activities, and finding the right balance between school and after-school activities can be a challenge. ...
5 Methods for Motivating Your Family to Clean
Are you tired of nagging your kids to clean their rooms? Are you tired of asking your partner to clean out the basement? When you’re ...
Seven Tips to Help Moms Enjoy Summer
It’s been a long, hard winter, hasn’t it? Summer is finally here and it’s time for you to get out of the house and enjoy ...
What Are the Habits of Highly Successful People?
Have you ever wondered what those highly successful people have that you don’t seem to? Or maybe you are one of the successful people and ...
How to Stay Organized and Sane This Holiday Season
Like many people throughout the country, you may have a love-hate relationship with the holidays. You love being able to visit with friends and ...
Helping Kids Deal with Parents’ Unemployment
Unemployment can be scary for adults who are going through it. What about your children? They may not know the particulars but they know that ...
Working Mother Advice: How to Manage Your Kids’ After-School Activities
Working mothers often have a double duty. They work a 9-to-5 job (or some other shift); then they get home and have to take care ...
Secrets of an Organized Mom
Stressed out mothers and many others want to know the secrets of being an organized mom. They may wonder if being organized as a mother ...