Archive | Child Health News

5 tips (4)

5 Tips for Protecting Your Child from Becoming Obese

According to the Centers for Disease Control and Prevention (CDC), rates of childhood obesity have increased considerably in the past few decades. In 1980, only 7 percent of children aged 6 to 11 were obese. By 2012, this number had jumped to 18 percent. These numbers are disheartening, as the CDC says being obese increases a […]

Continue Reading » 0
Physically Active Blog

5 Ways to Help Your Child Be More Physically Active

According to a June 2015 report from the Centers for Disease Control and Prevention (CDC), 17 percent of children in the U.S. are obese. The CDC recommends that children engage in an hour of physical activity per day to fight against obesity and to maintain good health, but according to 2013 data, only 27 percent of […]

Continue Reading » 0
reducing screen time may improve kids' behavior & focus- a book review (1)

Reducing Screen Time May Improve Kids’ Behavior & Focus – A Book Review

According to a new book, Reset Your Child’s Brain – A Four-Week Plan To End Meltdowns, Raise Grades, and Boost Social Skills by Reversing The Effects of Electronic Screen Time by child psychiatrist, Victoria Dunckley, M.D., excessive screen time can lead to impaired brain function and interfere with a child’s development. Dr. Dunckley reviews the […]

Continue Reading » 0
Talking About Sex to your Teenage Son Blog

Discussing Sex with Your Teenage Son

Though talking about sex with your children can be awkward, don’t avoid it. Even if your teenager already knows about sex, you still need to start a dialogue about it. The media portrays sex in skewed and damaging ways, which you need to discuss with your teenage son. “The talk” isn’t as simple as it used […]

Continue Reading » 0
6 Tips to Ensure Your Child Is Eating a Healthy Breakfast Blog

6 Tips to Ensure Your Child Eats a Healthy Breakfast

  I’I’m sure we’ve all heard at one time or another that breakfast is the most important meal of the day. I’m sure my mom said that to me a few times. The problem is that in today’s busy world most of us run out the door with a breakfast bar and that’s about it. […]

Continue Reading » 1
Travel Safety Tipsfor Blog

5 Travel Safety Tips for Families

  The holidays are here, which for many people means it’s time to travel to visit distant family members, or simply enjoy a much-needed family vacation. Preparing to travel together as a family can be extremely stress-inducing – packing up the car, making snacks, and planning activities are just some of the things on your trip to-do […]

Continue Reading » 0
4 Warning Signs Your Child May Be Using Inhalant Drugs Blog

4 Warning Signs Your Child May Be Using Inhalant Drugs

Inhalant drugs are dangerous chemicals you cannot see. They are harmful vapors emitted from products such as glue, paint, gasoline, polish for shoes, and fluid from lighters. These drugs are mostly used by children who are 12 to 15 years old and new to inhalant drugs. Children who are between the ages of 16 and […]

Continue Reading » 0
Parenting 101- Blog

Parenting 101: Food Allergies

These days, the possibility of food allergies lurks everywhere. The doctor warns the new mother not to let her 6-month-old try shellfish or eggs. The kindergartener’s school institutes a peanut ban. The morning news covers the drastic rise in allergies in the past 20 years. It can be terrifying for those unaware of what food […]

Continue Reading » 0