Tag Archives | family meals

How to Keep Your Child Active During Summer Break

How to Keep Your Child Active During Summer Break

  Remember when you were a kid dreaming of summer days spent hiking, fishing, and playing outdoors? Childhood looks a lot different today than it did 30 years ago. Today it is a rarity to see children and teens without their heads buried in their phones, iPods, and video games. With the increasing reliance on […]

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How to Introduce New Foods to Your Kids (5)

How to Introduce New Foods to Your Kids

During the school year, everything seems so harried, from school lunches to after-school activities. Conversely, there is something about summer that resonates a laid-back, peaceful feeling. Why not carry that easygoing feeling into your summer cooking as well? Barbecues and summer recipes as well as summer beverages just get more and more creative as the […]

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How to Shape Up Your Family This Summer (6)

How to Shape Up Your Family This Summer

  It can be fun to get into shape over the summer. Some say it’s easier because the weather seems to coax everyone outdoors and into fun activities. If you want to shape up your family this summer, here are some ideas. Cookouts With physical activities and healthy food, cookouts are a great way to […]

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8 Reasons Why Sharing Family Meals Is Important Blog

8 Reasons Why Sharing Family Meals Is Important

You may think that the biggest benefit of eating together as a family is to ensure everyone has food in their stomachs. However, sharing meals does more than feed each person physically; it also feeds them emotionally and draws them together. Family meals allow conversations to take place. Simply being together and chatting about the […]

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Five Tips for Avoiding Conflict at Family

Five Tips for Avoiding Conflict at Family Dinners

      While everyone has the best of intentions when planning a large family dinner, the unfortunate reality of these celebratory events is that old conflicts and grudges can lead to uncomfortable sniping and bitter exchanges. Read on to discover five smart tips that will help you to prevent arguments and unhappiness at your […]

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Benefits of Making Babyfood at Home

Benefits of Making Babyfood at Home

If you’re a new mom, you want what’s best for your baby. A healthy baby begins with good nutrition. Supermarket shelves are loaded with prepared baby foods of all types and descriptions. But have you stopped to read the labels on these products? Many have significant amounts of added sugar and salt to add flavor […]

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Raising Healthy Kids in an Unhealthy-feautred

Raising Healthy Kids in an Unhealthy World — 10 Ways to Encourage Smart Snacking

Raising kids with healthy eating habits is becoming more difficult by the day. We live in a preprocessed and prepackaged world, and getting kids to choose healthy snacks can be a real challenge. If your kids would rather hit the fast food drive-through than grab a healthy snack, you might want to take some time […]

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Camping with Toddlers 101

Camping with Toddlers 101

Whether you’re an experienced camper or you’re looking for a new way to spend family time, camping with your toddler can be wonderful and exhausting. Here are a few things you can do to make your trip a little less stressful and a lot more fun. Food Toddlers are food-focused. Let them experience some of […]

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school's out for summer-1

School’s Out for Summer: How to Keep the Kids Occupied

Summer is here! Before you know it, you’ll be looking for ways to keep your kids entertained. To help you fight the relentless protests of “I’m bored”, here are some great boredom busters and activities you can do with your kids this summer. Visit Your Local Library Libraries are a great place to take kids. […]

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