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How to Change Your Child’s Eating Environment

Getting your teen to eat healthier isn’t a simple task, particularly if this is the first time that you’re attempting to incorporate better food choices ...

Activities to Build a Family Bond Any Time of Year

With the transition to spring, the days of sunshine, rain, and warmer temps are here. There is no better time of year to get outside and ...

Why Your Family Should Eat Together: 2 Critical Reasons

  Many families have gotten away from the tradition of sitting down together for breakfast in the morning, lunch at midday, and dinner every night. ...

4 Parenting Lessons from March Madness

Brackets, cash prizes, bragging rights, upset,s and watch parties – what more could a college basketball fan ask for? Sports fanatics anxiously await the arrival ...

How to Keep Your Kids Safe Online

All parents know that keeping up with children can be difficult and exhausting. From the minute they wake up until their head hits the pillow at ...

4 Ways to Encourage Your Child’s Independence

One of the problems facing moms everywhere is the simple fact that it is usually easier to do things yourself than to ask one of the ...

4 Fun Things to Do for Easter

Easter Sunday is the most important Christian holiday of the year.  It is a celebration of the risen Jesus, who was crucified on the cross ...

3 Ways to Plan Family Activities

  Work, school, extracurricular activities, screen time, and daily routine tasks pull families in all different directions.  Trying to come together is like herding cats.  ...

Your Baby’s First Test: Understanding the Apgar Score

  The Apgar score is a test that was designed by Virginia Apgar, an American anesthesiologist, to evaluate the condition of newborns immediately following birth.  ...

Why You Should Give Your Teenager Food Independence

Adolescence is difficult. Older children and young adults are appropriately battling to find out who they are and where they fit in. They want to ...

5 Methods for Motivating Your Family to Clean

Are you tired of nagging your kids to clean their rooms? Are you tired of asking your partner to clean out the basement? When you’re ...

Family Hiking 101

  You don’t have to trek hours into the woods lugging a backpack and camping supplies to reap the benefits of hiking. Hiking and walking ...

3 Signs That Your Child Is Overscheduled and What To Do About It

Children are resilient and adaptable. They have a myriad of interests and they’re generally not great at setting limits for themselves, and it’s tempting to ...

Seven Tips to Help Moms Enjoy Summer

It’s been a long, hard winter, hasn’t it? Summer is finally here and it’s time for you to get out of the house and enjoy ...

Summer Safety Tips: Water Safety

Beaches and pools are synonymous with summer. However, its important to keep safety in mind when playing near water. To make this an enjoyable and ...

Fun Summer Idea for Kids: Writing/Journaling

Writing is an important skill children practice every day in school. When school is out for the summer don’t let the writing stop. Check out ...