Author Archive | Pam Myers, BSEd

How to Shape Up Your Family This Summer

It can be fun to get into shape over the summer. Some say it’s easier because the weather seems to coax everyone outdoors and into fun activities. If you want to shape up your family this summer, here are some ideas. Cookouts With physical activities and healthy food, cookouts are a great way to encourage […]

Continue Reading» 0 Comments

How to Get Teens to Tune Out of Social Media and Tune Into Summer

All year long, your teen is attached to some sort of device. Whether it’s a cell phone, computer, laptop, or other portable device, wouldn’t it be nice if they could just tune out of all that social buzz for awhile and tune into summer? Of course, as with anything else involving teens, if you insist […]

Continue Reading» 0 Comments

Keeping Teens Out of Trouble Over Summer Break

If you have a teen or teens and summertime is just around the corner, you are probably feeling a bit anxious about what they will do with their time. During the school year, you have much of the day accounted for as your child is in school. In contrast, during the summer, a teen with […]

Continue Reading» 0 Comments