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Tag Archives | teens

Hobbies are Healthy

Hobbies benefit children in many ways. It gives a child an opportunity to express themselves, and it allows them to discover themselves and build self-esteem. They are also great educational tools. A child interested in rock collecting learns about geology and science, and a child in writing stories learns about sentence structure and proper grammar. […]

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Choosing good Friends

Friendship is an important part of your child’s healthy development.  Companionship helps children mature emotionally and morally and also teaches them social skills such as communication, problem solving and cooperation.  It is important to make sure that your child develops good friendships early on.  It’s easiest to help them make the best choices when they […]

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How to Prevent Teenage Obesity

While childhood and adult obesity are getting more attention lately, it’s easy to forget that teens can also be overweight. It’s not just a problem of appearance; being overweight may make teens vulnerable to health problems in later life. According to the Center for Disease Control, overweight teens are at a greater risk for sleep […]

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Healthy Eating Starts at Family Meals: A How-To

All parents want their children to grow up to be fit, healthy, and strong. One way to ensure their well-being is to encourage your teenager to make the right food choices now. If they learn to cook and eat healthy foods at home, they’re much more likely to continue eating in the same manner when […]

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How to Encourage Your Child to Feel Important

How to Encourage Your Child to Feel Important

 It’s imperative for a child’s healthy development that they feel important and worthy. Healthy self-esteem is a child’s armor against the challenges of the world. Kids who feel good about themselves seem to have an easier time handling conflicts and resisting negative pressures. They tend to smile more readily and enjoy life. These kids are […]

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How to Deal with Learning Challenges of All Kinds

*+-We usually think of learning problems or disabilities as referring to school or academic problems. However, many children who do well in school have learning problems when it comes to getting along with peers, learning various types of sports, learning how to regulate their appetites in order to reach their ideal weight, learning how to […]

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