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Author Archive | Pam Myers, BSEd

healthy eating start at family meals- (2)

Healthy Eating Starts at Family Meals: A How-To

All parents want their children to grow up to be fit, healthy, and strong. One way to ensure their well-being is to encourage your teenager to make the right food choices now. If they learn to cook and eat healthy foods at home, they’re much more likely to continue eating in the same manner when […]

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Holiday Traveling Tips

You can’t seem to avoid the holiday traveling if you have a large extended family. There are always get-togethers at Grandma’s or holiday dinners at Uncle Ed’s. Getting to these holiday functions requires smart traveling planning and knowing some good traveling tips can come in handy. Car: Did you know that car travel is the […]

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