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Tag Archives | self-esteem

Helping Shy Children Become Social Adults

Social science researchers suggest that around thirty percent of the population regularly experience the intense feelings of self-consciousness and shame associated with the experience of shyness. For children, shyness can be especially painful and intense because of limits on their ability to filter and balance shy feelings against other, more positive social experiences.  Shyness in […]

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Adolescent Boys Who Practice Mindfulness Meditation Show Improved Mood and Contentment

Mindfulness refers to being completely in touch with and aware of the present moment, as well as taking a non-evaluative and non-judgmental approach to your inner experience. For example, a mindful approach to one’s inner experience is simply viewing “thoughts as thoughts” as opposed to evaluating certain thoughts as positive or negative. A new study […]

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“Coach Yelled at Me!”

Summer is almost here, and with it come the ill-fitting baseball uniforms, iodine swabbed skinned soccer knees, and a load of sports uniform laundry that will keep the washer going continuously until September.  Legions of children sign up for summer sports across the country and enjoy the benefits of exercise, fresh air, and personal goal-setting and […]

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Young Bullies seek power, status, and affection.

A new study from the Netherlands published in the March/April 2010 issue of the journal Child Development looks at underlying reasons that children bully their  peers. They studied about 500 elementary school children aged 9 to 12 and found that the reason that they bully their peers is to gain power and status by dominating their […]

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