Happy Birthday USA! How to Celebrate Independence Day

There are all kinds of ways to celebrate Independence Day. You can go the traditional route and have a picnic or cookout, or you can get creative by singing songs, putting on historical plays, or making your own decorations. If you’re looking for ways to celebrate Independence Day, keep reading for some festive ideas. The […]

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Five Foods That Negatively Affect Your Child’s Mood

Parents intuitively know that food can impact their child’s behavior and mood. We know that sweets, for example, can cause bouts of hyperactivity. But mood-altering food isn’t limited to sugar – there are other culprits in the snacks and meals that we feed our little ones. The following five foods are the most common contributors to […]

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Mental Health and Teens: Five Danger Signs to Watch Out For

The teenage years can be difficult ones. Teens are going through significant cognitive developments that can influence not only their behavior but also their mood. It’s a time when mental health issues can arise. Knowing what to look out for can help parents catch problems early on. Extreme or Dramatic Changes in Behavior Teens are […]

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5 Fun Things for Your Kids to Try This Summer

There is no better time than summer to encourage your child or teen to try a new activity. Summer is filled with lots of outdoor activities like going to the beach and swimming in the pool (and, let’s face it, sleeping till noon if you’re a teenager). However, all that wears thin very quickly. Take this opportunity […]

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