Parenting Blog & Articles
How to Change Your Child’s Eating Environment
Getting your teen to eat healthier isn’t a simple task, particularly if this is the first time that you’re attempting to incorporate better food choices ...
Activities to Build a Family Bond Any Time of Year
With the transition to spring, the days of sunshine, rain, and warmer temps are here. There is no better time of year to get outside and ...
Why Your Family Should Eat Together: 2 Critical Reasons
Many families have gotten away from the tradition of sitting down together for breakfast in the morning, lunch at midday, and dinner every night. ...
4 Parenting Lessons from March Madness
Brackets, cash prizes, bragging rights, upset,s and watch parties – what more could a college basketball fan ask for? Sports fanatics anxiously await the arrival ...
How to Keep Your Kids Safe Online
All parents know that keeping up with children can be difficult and exhausting. From the minute they wake up until their head hits the pillow at ...
4 Ways to Encourage Your Child’s Independence
One of the problems facing moms everywhere is the simple fact that it is usually easier to do things yourself than to ask one of the ...
4 Fun Things to Do for Easter
Easter Sunday is the most important Christian holiday of the year. It is a celebration of the risen Jesus, who was crucified on the cross ...
3 Ways to Plan Family Activities
Work, school, extracurricular activities, screen time, and daily routine tasks pull families in all different directions. Trying to come together is like herding cats. ...
How to Set Limits on After-School Activities
School-age children are faced with many choices for extracurricular activities, and finding the right balance between school and after-school activities can be a challenge. ...
How to Make Your Life Easier with Meal Plans
If you’re searching for ways to save money and time in the kitchen but still create nutritious meals each day, starting with a menu ...
Your Baby’s First Test: Understanding the Apgar Score
The Apgar score is a test that was designed by Virginia Apgar, an American anesthesiologist, to evaluate the condition of newborns immediately following birth. ...
5 Tips to Help Students Write Better Papers
In this era of text messaging and Facebook, many kids don’t spend a lot of time honing their formal writing skills. This can be a ...
Why You Should Give Your Teenager Food Independence
Adolescence is difficult. Older children and young adults are appropriately battling to find out who they are and where they fit in. They want to ...
6 Major Benefits of Breastfeeding
Deciding whether or not to breastfeed your child is a deeply personal matter and supporters on both sides of the issue tend to have strong ...
5 Methods for Motivating Your Family to Clean
Are you tired of nagging your kids to clean their rooms? Are you tired of asking your partner to clean out the basement? When you’re ...
Family Hiking 101
You don’t have to trek hours into the woods lugging a backpack and camping supplies to reap the benefits of hiking. Hiking and walking ...
Dance Class Ideas for Toddlers to Teens
Dance is a wonderful and freeing way to express oneself. No matter what the style, it builds confidence, as well as emotional and physical health. ...
How To Help Your Middle School Aged Child Stay On Top of Homework
Middle school is a challenging time for young children. Instead of one teacher, they have many. The academic expectations change. Hormones become part of the ...
Tips for Identifying Your Child’s Behavior Triggers
You’ve probably witnessed and experiences firsthand the meltdown in the grocery store. From emotional breakdowns to aggressive behavior, children rarely exhibit this type of ...
How to Help Your Child Overcome Trauma at School
Schools are supposed to be safe places to send children, but unfortunately disasters and violence don’t care. From natural disasters like earthquakes, flooding, and tornadoes, ...
5 Ways Dads Can Be More Involved with Their Children
Dads often feel left out when a new baby arrives. The changing, feeding, and general caregiving tasks are often left to Mom. In fact, it’s ...
5 Great Reasons to Read to Your Kids
In a recent survey, one in three parents said that they read bedtime stories with their children every night. However, over half the parents said ...
Family Fun Card Games Everyone Can Learn
If you’re looking for a way to get the whole family together and make it enjoyable for all, then a game night is for you. ...
5 Activities to Help Moms Bond with Their Teen Daughters
Busy lives and typical teenage behavior sometimes make it difficult to find quality time to spend with your teenager. Yet while their behavior may say ...
4 Quick, Easy, and Healthy Brown Bag Lunches Kids Will Eat
Let’s face it, even adults tire quickly of the standard brown bag lunch. There are only so many times you can eat a ham sandwich ...
4 Mistakes Parents Make When Talking to Their Children About Sex
There are few things a parent dreads more than “the talk.” Talking about sex can be uncomfortable and embarrassing. And let’s face it, many ...
4 Ways to Help Your Teen Prepare for College
Preparing your teen for college actually starts long before their senior year of high school. Throughout their re-college career, they’re learning how to balance academics ...
4 Ways to Relieve Tension and Keep the Peace at Family Holiday Gatherings
The holidays are a time for families to gather and enjoy good times with each other — at least, in theory. In practice, many family ...
8 Tips for Getting Your Kids Out Into Nature
Between television, the Internet, computer games, and afternoons filled with enrichment activities, kids have more reasons than ever to stay indoors. Richard Louv, author and journalist, ...
6 Easy Steps for Resolving Conflict
Relationships are made up of two individuals with different temperaments and personalities. As a result, disagreements are going to occur. It’s not a matter of ...
3 Things You Should Know About Overindulging Your Child
I was raised in a family where my mom loved me unconditionally. She listened to me objectively and provided emotional support throughout my life. My ...
5 Tips to Help Your Child Get Back On Track After Missing School
Whether your child has been sick or injured, there’s been a family emergency, or an extended vacation–if they’ve missed time away from school–it can be ...
What Is Mindful Parenting?
It seems for every generation there is a parenting trend or approach that is new. In 2009, Jon Kabat-Zinn, PhD, released a revised edition of ...
4 Ways to Make Your Marriage a Priority When You Have Children
Children are wonderful. They also make it a little challenging to find time for yourself and for your marriage. Yet when you make your ...
5 Ways to Unwind After a Hard Day of Being a Mom
It’s not easy being a mom. Whether you work out of the home or you’re a stay-at-home mom, life can get pretty stressful. There’s always ...
How to Get Along with Your Child’s Teacher
Teachers are given enumerable tasks with tight deadlines. Common core, standardized testing, and disciplinary issues take away from the joy of teaching. Most often, parents ...
